Janusz Krawczak - Maintaining Healthy Skin as You Age Challenge....

Do you use a gentle cleanser daily?

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Do you apply moisturizer every day?

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Do you wear sunscreen regularly?

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Do you drink enough water daily?

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Do you avoid smoking?

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Do you eat a healthy diet rich in vitamins?

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Have you consulted a dermatologist recently?

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Do you protect your skin with appropriate clothing when outdoors?

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Do you regularly exfoliate your skin?

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Do you use anti-aging products?

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Do you avoid harsh skin care products?

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Do you get enough sleep every night?

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Do you manage stress effectively?

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Do you avoid excessive alcohol consumption?

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Do you use products suited for your skin type?

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