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Maze Ft Frankie Beverley Live In London Performing to a sell-out crowd at London s Hammersmith Odeon in 1995, the powerhouse of American Soul that is Frankie Beverly delivers an outstanding performance. Established in San Francisco during the late 1970 s, Maze has become one of the world s leading Soul/R&B acts. Three of their albums We Are One, Can t Stop The Love and Silky Soul reached the Top 50 in the UK album charts in the 1980s and their 1985 single Too Many Games made it into the UK Top 40 singles charts. The sound is distinctive -- passionate, creative, original, soulful, honest and powerful. For nearly thirty years Frankie Beverly and Maze have created a unique sound and become one of the most influential groups in modern history. They continue to attract sold-out audiences shedding a long lived title of "best kept secret in the industry". https://www.youtube.com/watch?v=qlwYAvyHCXY&t=195s

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Firestick Vault Community Teasers – Unlock Your Firestick’s Full Power! 🔥 Join the Firestick Vault Community for free and start optimizing your Firestick today! Here are 5 exclusive tips waiting for you inside: 1️⃣ The Secret Firestick Trick to Reduce Buffering Instantly! 🎯 Tired of constant buffering? There’s a hidden setting most people don’t know about that improves streaming speed instantly. We’ll show you how inside the Firestick Vault Community! 2️⃣ Never Lose Your Favorite Shows While Traveling ✈️ Going on vacation? Learn how to take your Firestick anywhere, bypass geo-restrictions, and keep streaming your favorite content—no matter where you are! Full guide available in the Firestick Vault Community! 3️⃣ Confused by Tech Terms? We Simplify Everything! 🛠️ Ever been confused by terms like sideloading, cache, or VPNs? We break down complex tech jargon into simple, easy-to-follow language inside the Firestick Vault Community! 4️⃣ Hidden Firestick Features That Make Life Easier 🤯 Your Firestick can do way more than just stream. Learn 5 hidden features that most users never discover—all revealed in the Firestick Vault Community! 5️⃣ Get Personalized Firestick Help from Experts! 🎯 Have Firestick problems? Don’t waste time searching for answers—inside the Firestick Vault Community, get direct access to expert help and troubleshooting support! 💡 Want Even More? Upgrade to Firestick DIY Setup Bundle Level 2! For serious streamers who want the ultimate Firestick experience, grab Firestick DIY Setup Bundle Level 2 and unlock premium features, advanced fixes, and expert guidance! ✅ What’s Inside Bundle 2? ✔️ Step-by-Step DIY Firestick Setup Guide – Navigate your Firestick with confidence. ✔️ Exclusive Premium Community Access – Connect with fellow users, get tips & expert support. ✔️ Buffering Fixes Included – Stop lagging & enjoy crystal-clear streaming. ✔️ Simplified Tech Terms Glossary – No more confusing jargon! ✔️ Stream On-the-Go Guide – Never miss a show, even when traveling. 🎯 Perfect for: Firestick users who want advanced support, expert guidance, and a hassle-free streaming experience. 🔗 Upgrade to Firestick DIY Setup Bundle Level 2 Now! ⬇️ https://digitalgee78.gumroad.com/l/uyblj?_gl=1*zivnve*_ga*NTU4MjcwMzQ2LjE3NDA5NzEyODI.*_ga_6LJN6D94N6*MTc0MTM5NTYyMC4xNC4xLjE3NDEzOTU2NjkuMC4wLjA. 🔥 Join the Firestick Premium Vault Community for free tips, and when you’re ready for next-level streaming, Bundle 2 has you covered! 🚀

Firestick Vault Community Rules Welcome to the Firestick Vault! We’re excited to have you join our community of streaming enthusiasts. To ensure everyone enjoys a positive and helpful experience, please take a moment to review our community rules: 1. Be Respectful and Kind: • Treat all members with respect. Personal attacks, insults, or offensive language won’t be tolerated. • Engage in constructive discussions, even if you disagree. • Harassment or discrimination of any kind will not be permitted. 2. Stay Focused: • All posts should relate to Firestick devices, streaming services, apps, or similar topics. • Off-topic discussions or spam will be removed. • Not sure if your post is relevant? Ask a moderator! 3. No Piracy: • Sharing or promoting illegal streaming websites, apps, or methods is strictly prohibited. • Discussions about accessing copyrighted content without proper authorization are not allowed. • Let’s keep our streaming habits legal and responsible. 4. Respect Privacy: • Do not share personal information of yourself or others, such as names, addresses, phone numbers, or email addresses. • Be cautious about sharing sensitive details like login credentials or financial information. 5. No Self-Promotion or Spam: • Excessive self-promotion, whether for products, services, or social media, is not allowed. • Spam, irrelevant links, or unsolicited promotions will be removed. • Want to promote something? Contact a moderator first. 6. Keep It Clean: • Inappropriate content (nudity, violence, or graphic material) will not be tolerated. • Use respectful language and avoid profanity. 7. Respect Content Creators: • Always credit the original creators when sharing content or ideas. • Plagiarism or copyright infringement is prohibited. 8. Follow Moderator Instructions: • Our moderators are here to ensure the group runs smoothly. • Please respect their decisions and follow their guidance. 9. Report Violations: • If you notice any rule violations, report them to a moderator. • You can use the “Report” function or contact a moderator directly. 10. Enjoy the Vault! • Most importantly, have fun and enjoy your time in the Firestick Vault! • Share your knowledge, learn from others, and connect with fellow Firestick enthusiasts. Consequences for Violations: • Breaking the rules may result in warnings, temporary bans, or permanent bans, depending on the severity and frequency of the violation. By participating in the Firestick Vault, you agree to follow these rules. Thank you for helping us maintain a welcoming, informative space for all Firestick users! The Firestick Vault Moderation Team

Setting realistic fitness goals and creating a plan to track progress and stay motivated are essential for long-term success. Here are some strategies to help you achieve your fitness aspirations: 1. Set SMART Fitness Goals. Ensure your goals are Specific, Measurable, Achievable, Relevant, and Time-bound: - Specific: Clearly define what you want to achieve (e.g., "Run a 5K" instead of "Get fit"). - Measurable: Use numbers or milestones to track progress (e.g., "Lose 5 pounds" or "Do 20 push-ups"). - Achievable: Set goals that challenge you but are within your capabilities. - Relevant: Align your goals with your overall fitness aspirations and lifestyle.- Time-bound: Set a deadline to stay focused (e.g., "Lose 10 pounds in 3 months"). 2. Break Goals into Smaller StepsDivide larger goals into manageable, short-term objectives. For example: - If your goal is to run a marathon, start by running 1 mile, then 5K, then 10K.- If you want to build strength, focus on increasing weights or reps weekly. 3. Create a Structured Plan. Develop a workout schedule that fits your lifestyle:- Include a mix of cardio, strength training, and flexibility exercises. - Start with 2–3 days per week and gradually increase as you build stamina. - Schedule rest days to allow your body to recover. 4. Track Your Progress. Use tools to monitor your achievements: - Fitness Apps: Apps like MyFitnessPal, Strava, or Fitbit can track workouts, calories, and progress. - Journaling: Keep a fitness journal to log workouts, measurements, and how you feel. - Photos: Take progress pictures monthly to visually see changes. - Measurements: Track body metrics like weight, body fat percentage, or inches lost. 5. Stay Accountable. Share your goals with a friend, family member, or fitness coach for support and accountability. Consider: - Joining a fitness class or group. - Partnering with a workout buddy. - Sharing updates on social media for encouragement. 6. Celebrate Milestones. Reward yourself for achieving small milestones to stay motivated:- Treat yourself to new workout gear. - Enjoy a healthy meal or a relaxing activity. - Acknowledge your progress with positive self-talk. 7. Adjust as Needed. Be flexible and adapt your plan if circumstances change: - If you’re not seeing progress, reassess your goals or routine. - If you’re feeling burned out, try new activities or reduce intensity. 8. Stay Motivated. Keep your motivation high with these tips: - Visualize Success: Imagine how achieving your goals will improve your life. - Focus on the Process: Enjoy the journey, not just the end result. - Remind Yourself Why: Revisit your reasons for starting whenever you feel discouraged. - Mix It Up: Try new exercises or challenges to keep things exciting. 9. Prioritize Consistency Over Perfection. Progress takes time, so focus on building sustainable habits rather than aiming for perfection. Even small, consistent efforts add up over time. 10. Take Care of Your Mental HealthFitness is not just physical—mental well-being is key. Practice mindfulness, manage stress, and ensure your goals align with your overall happiness and health. By setting realistic goals, tracking progress, and staying motivated, you’ll create a sustainable fitness routine that leads to long-term success. https://well.healixai.live/

Welcome to a week of discovering the power of daily walking! Walking is one of the simplest and most accessible ways to boost your health, clear your mind, and energize your day. Over the next seven days, you’ll build a habit of taking time each day to move, breathe, and enjoy the world around you. To complete this challenge successfully, keep your walking time consistent and aim to walk in a way that feels enjoyable and sustainable. Don’t worry if you miss a day—just pick back up when you can. Let’s take it one step at a time and make walking a part of your daily routine! Day 3 - Focus on Your Posture.   Today’s Challenge: During your walk, focus on standing tall, engaging your core, and keeping your shoulders relaxed.   Tip to Complete Today’s Challenge: Take a moment to check in with your body every few minutes. This practice will enhance your walk and help prevent strain.  Motivational Thought for Today: “Walk with purpose, and let each step remind you of your strength and resilience.”  #wellness https://well.healixai.live/